Free online wellbeing sessions

 

12/08/2020 at 20:00

your home (using Zoom video conferencing)


Looking to boost your confidence and focus more on time for yourself? Join our free online wellbeing sessions where we'll be discussing how to become your best self.


These friendly interactive sessions will be taking place over the course 8 weeks and will allow you to identify & explore your values & strengths, appreciate the power of gratitude as well as create and achieve some meaningful goals. There will also be opportunities to get creative.

Interested? 

For more information of to book you place please contact Shona at shona.matson@optivo.org.uk

This session will be taking place via Zoom. All the details you need to join this course will be provided after you've registered.

Dates and times

12/08/2020 at 20:00 until 21:00

Location

your home (using Zoom video conferencing)