Our Wellbeing programme - August


04 August 2022

Image: wellbeing programme

We're running a range of free courses and activities for Optivo residents throughout August available both online and in person (with limited capacity).

For more information about our activities taking place check out our brochure here.

Read our brochure

Upcoming activities include:

  • Mental Health and Wellbeing sessions including 1:1 meetings, 6 step resources and monthly coffee morning sessions
  • Online accredited courses covering topics such as:
    • Health & Safety
    • Autism Awareness
    • Child Mental Health Awareness
    • Child Online safety awareness
    • Food Hygiene
    • Safeguarding vulnerable adults
  • Fitness and exercise sessions in London, Kent and Sussex.
  • Activ8 Fitness Club in London for ages 5-10 years
  • Summer holiday activities including sports, interactive games and more for families in Kent, Sussex & The Midlands 
  • Outdoor learning for children in Kent
  • Face painting sessions for families in Sussex
  • Football classes in London
  • And more!


For more information or to book you place on one of our courses, please contact our Wellbeing team at wellbeing2@optivo.org.uk

Our Optivo Wellbeing service is here to help people to build a stronger future and have a healthier and happier life. Find out more about our wellbeing service here.

For more information about our other events and courses being run across Kent, London and East Sussex for our residents please view our wellbeing brochure or check out our event calendar here.